Ankle Flossing for Improved Range of Movement

Duration: 3mins    Presenter: Ash Mahoney

 

This short video explores a simple technique of flossing the ankle for increasing range of movement (ROM).  Ankle stiffness post sprain can difficult to return to normal levels post injury.

 

Clinical tools that can be taught to patients as well as used in a sports medicine setting are invaluable.

 

Watch this video now—plus get access to every course in the library by becoming a member, or trial it out for JUST $1 for 30 days access!

Other titles in this category

 

Basic Ankle Assessment (Part 1)

with Nathan Carloss

uploaded 28/07/2014
Basic Ankle Assessment (Part 2)

with Nathan Carloss

uploaded 29/07/2014
Lateral Ligament Ankle Taping

with Nathan Carloss

uploaded 04/08/2014
uploaded 05/08/2014

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