Two Examples of Hamstring Exercises for Rehabilitation

Duration: 3mins    Presenter: Chris Gaviglio


This video outlines two hamstring strengthening exercises.  The first is a hanging bent hip thrust using a bar and a bench to provide the resistance points.  The second is a hanging straight leg hip thrust for hamstring activation.  Two great exercises for hamstring activation in mid to late stage rehabilitation.


Watch this video now—plus get access to every course in the library by becoming a member, or trial it out for JUST $1 for 30 days access!

Other titles in this category


Hamstring Strain Injury (Part 1)

with Nathan Carloss

uploaded 29/07/2014
Hamstring Strain Injury (Part 3)

with Nathan Carloss

uploaded 29/07/2014
Hamstring Treatment Ideas

with Nathan Carloss

uploaded 05/08/2014
Hamstring Strain Theory (Part 2)

with Nathan Carloss

uploaded 09/08/2014

Online Physio Training Australia

47 Baxter Street, Fortitude Valley


Copyright © 2020 Online Physiotherapy Training Australia